About In Harmony
In Harmony is an initiative developed by members of the University of North Carolina Wilmington Counseling Center. The goal of In Harmony is to support students who would like to feel more connected both internally and externally through balance or harmony among mind, body, spirit, and nature. Our goal is to take a holistic approach to health and healing. In Harmony strives to connect students with resources for inner peace, harmony, and well-being. The website serves as a gateway to locating such resources. We at In Harmony promote student engagement with self-help resources as well as participation in activities such as group meditation, yoga classes, tai chi classes, personal counseling, etc. Both self-help and facilitated resources are presented on this website.
We hope that you take some time to explore the options as they are described here.