University of North Carolina Wilmington
University of North Carolina Wilmington
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Student Affairs
Campus
Recreation

Fitness for Life

Group Exercise

Personal Training

Workshops

Fitness

Fitness Competitions

Endurance Challenge
Tuesday, Feb. 5, 5 - 7 p.m., SRC court 3
Men will compete in: running, dips, pull-ups, knee raises and push-ups.

 

push-up

Aerobathon

Wednesday, Feb. 20, 5:30 - 7 p.m., aerobics room
Exciting 90-minute exercise session with the group exercise instructors to try out classes being offered at the SRC.

aerobathon

Bench Press Competition

Tuesday, Feb. 26, 5 - 7 p.m., Harris Teeter Fitness Center
Open to men and women! Test your own
limits with a one-rep max bench press based on your body
weight.

bench press competition


Powerhouse Competition

Tuesday, March 25, 5 - 7 p.m., Harris Teeter Fitness Center
Meet the minimum qualifications in each of the components:
Men: bench press, squat, dead lift and clean
Women: bench press, squat, calves and shrugs

squat

 


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