Fitness for Life

Group Exercise

Personal Training

There are a variety of educational workshops and programs currently being offered through the SRC including.

Aerobathon	Aikido
Are You Label Able?	Ballroom Dancing
Bare Bones Nutrition	Belly Dancing
Bench Press Competition	Body Image & Muscle Dysmorphia
Campus Dining Tour: Seahawk Grille	Campus Dining Tour: Wagoner
Caffeine and Performance	Cancer Prevention
Chiropractic Care	Easing Back Pain & Abdominal Discomfort
Eastern Modalities I	Eastern Modalities II
Eastern Modalities III	Endurance Challenge
Fitness Assessments	Free Weights vs. Machines
Group Exercise Instructor Training	Healthy Budget Cooking
Lunch 'n' Learn Series	Massage
Men's & Women's Club on Weights	Powerhouse Competition
Power Planning	Salsa Dancing
Simple Tips for Sound Sleep	Starting a Running Program
Stressbusters	Tai Chi
Tastes Great, Less Fat!	Urge to Splurge?
Weight Room Orientations	Your Fast Food Order