Each year the Counseling Center collaborates with campus partners to present Sound Mind, Sound Body (SMSB). This program is designed to promote mental, emotional, and physical well-being in the campus community.
The event typically consists of workshops, displays, presentations, and activities that aim to:
- Promote emotional well-being through life-skills development
- Decrease the stigma and increase the awareness of mental health issues
- Educate about healthy eating practices
- Encourage exercise and physical activity
- Enhance the appreciation of human diversity
The annual Sound Mind, Sound Body event for 2009 will be held on April 16th.
The schedule includes:
TIME |
EVENT |
LOCATION |
9-11 AM |
QPR Suicide Prevention Training- RSVP to Counseling Center (910-962-3746) |
Counseling Center Conference Room |
11:30-1 PM |
Salsa Creation Competition, co-sponsored with Health Promotion* |
Campus Commons
|
11:30-1 PM |
Healthy Budget Cooking, co-sponsored with Student Health Association |
Campus Commons
|
11:30-1 PM |
Voices of Recovery, co-sponsored with Crossroads |
Campus Commons
|
11:30-1 PM |
Spirituality & Labyrinth, co-sponsored with Krista Harrell |
Campus Commons
|
1-2 PM |
Meditation Program |
Masonboro Room |
1-3 PM |
Stress Coping Techniques, co-sponsored with Active Minds |
Bald Head & Sunset Beach Rooms |
3-4 PM |
Walk & Talk, co-sponsored with Housing & Residence Life & Health Center |
Clocktower |
4-6 PM |
Happy Hour, co-sponsored with Housing & Residence Life |
Sharkey’s |
4-6 PM |
Resource Table on stress, alcoholism, & trauma, co-sponsored with PSY347 |
FSC Lobby |
7 PM |
Charlie Bartlett & Panel Discussion, co-sponsored with Housing & Residence Life, Crossroads, & Health Center |
Lumina Theatre |
* Information about the Salsa Creation Competition
Students can enter individually or as a team. Submit the recipe and team participants to Alice Merritt via email merritta@uncw or drop off at Student Recreation Center room 104. Finalists will be notified by Wednesday, April 8 and will compete on Thursday, April 16th 12:00pm in the Campus Commons. Preliminary Judging will be based on variety of Ingredients and nutritional quality. Questions can be directed to Health Promotion at 962-4135.
