Programming Requests
Example Program Topics
- Mood management
- Emotion Awareness/Expression
- Stress/Anxiety Management
- Sleep
- Happiness
- Gratitude
- Mindfulness
- Self-Compassion
- Mental Wellness/Well-being
- Adjustment to College
- Self-Care
- Healthy Relationships
- Supporting Others
- Counseling Center Services
- Goal Setting
- Test Anxiety
- Cultural Awareness & Humility
Contact Us
Office hours:
Monday-Friday, 8 a.m.-5 p.m.
Summer Hours (usually starts the Monday after graduation and ends the Friday before the fall semester starts):
Monday-Thursday 7:30 a.m.-5:00 p.m.
Friday 7:30 a.m.- 11:30 a.m.
Office Crisis/Emergency hours:
Monday-Friday 9 a.m.-4 p.m. year round except when the office is closed. The Counseling Center offers a after-hours crisis line that you can access by calling 910.962.3746 then press #3.